Eight-on-a-Hand:

8Mm. – Basic

8’s – Advanced

  Double Beat / Triple Beat:

Sanford Shuffle

2/3 – Basic

2/3 – Advanced

  Hands together:

Legato 25

4’s & 7’s

Stick Control

  Accent to Tap

Batù

Crazydids

  Flams

            Flam Check

            Flam 7’s

  Endurance

Triplet Sequencing

MHC Warm-up